10 Things To Do Once You find Out You're Pregnant!
So, you just saw those two pink lines (or maybe the word “Pregnant” on the digital test you triple-checked). First, congrats! Second,...
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lpellow1
Nov 123 min read
Festive & Fabulous Alternative Christmas Food & Drink for Pregnant Mums!
The holiday season often means treats galore and lots of time with family & friends. But if you’re pregnant, a lot of your Christmas may...
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lpellow1
Jun 134 min read
The Wonders of Donating and Using Breastmilk
As a new parent, you quickly become an expert of all things baby! The cutest onesies, the best lullabies, and of course, the feeding...
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lpellow1
May 132 min read
A parents guide to surviving night feeds
If you are struggling with the night feeds, here's some well needed tips to help survive the night for any parents battling those night feed
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lpellow1
Apr 22 min read
The magic of Baby Massage
As parents, we all want to provide the best care and nurturing environment for our little ones.
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lpellow1
Mar 102 min read
The Benefits of Breastfeeding: Why It's Worth Choosing for You and Your Baby
Looking at the reasons why you might decide to breastfeed or not
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lpellow1
Mar 32 min read
Exploring the Power of Pregnancy Relaxation for Mums-to-Be!
Pregnancy relaxation can be perfect for you as you grow with your pregnancy. Giving mums to be that well needed time for them.
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lpellow1
Mar 23 min read
Experience the Bliss of online pregnancy yoga & relaxation
Why should you use online pregnancy courses and how they can be so beneficial to you.
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lpellow1
Nov 15, 20236 min read
The Rollercoaster of Navigating My Premature Baby Journey
My story of my sons premature birth and the weeks that followed
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lpellow1
Oct 19, 20233 min read
Maximizing Comfort: How to Effectively Use a Birth Ball for Pregnancy and Labour
Birthing ball bliss, bouncing your way through your pregnancy and birth
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lpellow1
Sep 15, 20233 min read
The Benefits of Choosing a Waterbirth for a Natural and Comfortable Labour Experience
Find out all you need to know when it comes to a waterbirth!
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lpellow1
Apr 27, 20232 min read
Maintaining Pregnancy Dental Health: Tips for Healthy Teeth
Just another part of pregnancy, for some mummy's to be, is those wonderous pregnancy hormones, causing issues with your oral hygiene. One...
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lpellow1
Apr 27, 20231 min read
How to Manage Heartburn During Pregnancy: Tips and Remedies
🔥That burning sensation in your chest...🔥 Followed by a burning sensation in your throat and sometimes an acidic taste in your...
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lpellow1
Apr 27, 20232 min read
How to Alleviate Leg Cramps During Pregnancy: Tips and Remedies
It's hard enough some nights to get a good nights rest whilst pregnant.😣🥱 Between trying to get comfortable and constant toilet trips,...
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lpellow1
Apr 25, 20231 min read
Top Tips for Strengthening Your Pelvic Floor During and After Pregnancy
Hands up if you remember to exercise your pelvic floor?☝🏼 In all honesty, I would only remember if someone mentioned it to me. Lucky for...
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lpellow1
Aug 12, 20212 min read
Understanding the Sensitivity of Smell During Pregnancy
Suddenly you feel like you can smell absolutely everything!🤭
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lpellow1
Apr 29, 20212 min read
Is Pregnancy Yoga Right for You? The Best Time to Get Started
Pregnancy yoga is perfect for mums to be, that still want to enjoy exercises that are more gentle on them and their body.
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lpellow1
Mar 31, 20212 min read
Exploring the Effectiveness of Birth Breathing Techniques in Labour.
The benefits of why we can use breathing techniques in labour.
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lpellow1
Mar 18, 20213 min read
What to Expect: Your Role as a Birth Partner in Labour
Discussing how birth partners can support you in birth.
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lpellow1
Feb 25, 20212 min read
Timing is Everything: When and why you should book Your Antenatal Course
Explaining exactly what my antenatal courses involve and how they will benefit and help you, ready for your birthing day.
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