With you every Step of the way!

A welcoming space to help you feel informed, supported, & more confident - through your pregnancy & your baby's first year.

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• Based in West Malling

• Small, friendly groups

• Led by an experienced teacher 

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See our upcoming classes

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Which Stage are You at?

You don't need to figure everything out at once. You can join classes where ever you may might be in your journey as a parent.

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Pregnancy​

Antenatal courses, pregnancy yoga & hypnobirthing to help you feel informed, calm & ready for birth.

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View Pregnancy classes

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Newborn

Gentle baby massage classes that support bonding, relaxation, & confidence in those early weeks and months.

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View Baby Massage Classes

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Older Babies

Baby yoga classes to support movement, development, & playful connection.

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View Baby Yoga Classes

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​​​Why Parents Choose Adora Birth & Baby

✔ Small, friendly groups where you feel seen and supported
✔ Clear, evidence‑based information shared calmly and kindly
✔ A nurturing, non‑judgemental space to ask questions freely
✔ Ongoing support — not just information, but reassurance too

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What Parents say

“I felt genuinely supported and reassured throughout the course. Everything was explained so clearly and calmly.”

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“The baby massage classes became the highlight of our week — such a lovely, relaxed environment.”

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“I left each session feeling more confident and less anxious. I’m so glad I found Adora.”

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Meet Your Teacher

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​Hi, I’m Lauren, and I run Adora Birth & Baby.

I support parents through pregnancy and early parenthood with gentle, evidence‑based classes that focus just as much on emotional wellbeing as practical preparation.

My aim is to create a calm, welcoming space where you can feel reassured, informed, and supported — without overwhelm or pressure.

 Read a little more about me

 

Not Sure Where to Start?

Many parents begin with my antenatal course, then choose baby massage or baby yoga once their baby arrives.

If you’re feeling unsure or just want to talk it through, you’re very welcome to get in touch.

 View upcoming classes

Contact me for guidance

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Location & Online Options

Classes take place in West Malling, Kent, with some online options available.

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Welcoming parents from Maidstone, Kings Hill, Tonbridge and nearby areas.

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