My baby yoga classes are gentle and designed to help your baby explore movement, balance and body awareness.

Baby yoga is a wonderful follow-on from baby massage, but you’re just as welcome if you’re joining for the first time.

Suitable from 4 months to 8 months or crawling.

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What Baby Yoga Supports

Baby yoga has so many benefits for early development, including:

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• Supporting motor skills, balance, coordination and body awareness

• Encouraging early rolling, crawling and confidence in movement

• Easing trapped wind and supporting digestion

• Helping babies feel calmer through gentle rhythmic movement

• Supporting parent–baby bonding through play and connection

• Building parental confidence in handling and moving baby

• Introducing fun songs, routines and sensory play

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And most importantly… it’s fun. Babies love it!

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What’s Included in Each Class

Each baby yoga class includes:

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• Gentle guided stretches and movements for babies

• Baby-friendly yoga positions to support strength and flexibility

• Songs, sensory play and simple routines you can use at home

• Social time with other parents

• A calm, supportive environment where feeding, cuddles and naps are welcomed.

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All sessions are completely baby-led — we follow your baby’s needs throughout.

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Course Details

Location: Leybourne Chase Community Centre, West Malling, near Maidstone, Kent
Duration: ~45 minutes 
Age: 4 months to 8 months or crawling 
Group size: Small, friendly groups to help you feel at ease
Price: £50 for 5 weeks​

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A Class Where You Can Truly Relax

This is a supportive, non-judgmental space where you can:

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• Meet other local parents

• Laugh, chat and enjoy your baby

• Build confidence in your baby’s movement

 

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 Ready to join Baby Yoga?

Spaces are kept small.

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Book your course here

 

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If you’re unsure whether baby massage or baby yoga is the best fit right now, I can recommend the right class based on your baby’s age and stage — just ask.