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lpellow1
10 hours ago3 min read
The Fourth Trimester : What Every Parent Needs to Know
You’ve made it through pregnancy, labour, and birth—congratulations! Now the real adventure begins: the fourth trimester. This is the...
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lpellow1
Jan 292 min read
How to Create a Calming Bedtime Routine for your Baby
As a parent, there’s nothing quite like the sweet sound of your baby peacefully sleeping. However, getting them to that point can...
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lpellow1
Jan 64 min read
Baby Yoga to Soothe Colic - Fun & Gentle movements for your Little one!
If you’ve experienced colic, you know the drill: your baby is fed, changed, and snuggled, but still, the crying continues. Don’t worry,...
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lpellow1
Dec 5, 20243 min read
Postnatal exercises for csection mums
So, you’ve had a C-section—a grand adventure of modern medicine that leaves you with a baby and the ultimate souvenir scar! If you’re...
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lpellow1
Nov 25, 20243 min read
Me time as a New Parent!
Becoming a parent is a whirlwind. Between sleepless nights, endless nappy changes, and the constant worry about whether you’re doing it...
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lpellow1
Nov 16, 20244 min read
Baby's First Christmas Dinner!
Your baby's first Christmas is such a magical time. ✨️ And this year, if they’re ready to start exploring solid foods, it’s even more...
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lpellow1
Oct 16, 20243 min read
Postnatal Yoga Exercises for New Mums
So, you’ve just brought a tiny human into the world—congrats! You've navigated the whirlwind of childbirth, and now you’re on a quest to...
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lpellow1
Oct 2, 20242 min read
Mastering the Art of Baby wearing: Your Comprehensive Guide to Comfortably Carrying Your Little One
As a parent, your days are filled with moments of joy, love, and the occasional challenge. One task that often brings a mix of both...
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lpellow1
Sep 4, 20243 min read
The Secret Language of Your Babies Cries
Whether you're a new parent or a seasoned pro, those cries can either melt your heart or set off a mini panic attack. Babies, as tiny and...
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lpellow1
Jul 20, 20243 min read
The Benefits of Postnatal Yoga for New Mums
“When will I ever feel like myself again?” Something many new mums feel after pregnancy, birth and caring for a newborn. Enter postnatal...
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lpellow1
Jul 7, 20243 min read
Understanding and Overcoming Baby Sleep Issues
Oh, the joys of parenthood! Endless love, adorable baby giggles, and... sleep deprivation that could rival a zombie apocalypse! If you’re...
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lpellow1
Jun 26, 20243 min read
Confessions of a New Parent!
The Rollercoaster Ride No One Prepared you For! So, here you are, a new parent, navigating the wild, wonderful, and often weird world of...
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lpellow1
Jun 13, 20244 min read
The Wonders of Donating and Using Breastmilk
As a new parent, you quickly become an expert of all things baby! The cutest onesies, the best lullabies, and of course, the feeding...
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lpellow1
May 21, 20243 min read
Understanding the Baby Witching hour: What It is and How to Cope
Learning about the witching hour and tips to overcome this
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lpellow1
May 13, 20242 min read
A parents guide to surviving night feeds
If you are struggling with the night feeds, here's some well needed tips to help survive the night for any parents battling those night feed
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lpellow1
Apr 2, 20242 min read
The magic of Baby Massage
As parents, we all want to provide the best care and nurturing environment for our little ones.
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lpellow1
Nov 21, 20232 min read
7 Essential Tips for a Smooth and Effective Postnatal Recovery
Learn how to embrace your postnatal body and encourage your recovery to help you feel more like yourself again.
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lpellow1
Apr 27, 20232 min read
How Tummy Time Can Benefit Your Baby's Development
Ahhh tummy time😌 Some babies love their tummy time, seeing the world a different way and being able to explore what’s in front of...
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lpellow1
Apr 25, 20231 min read
Top Tips for Strengthening Your Pelvic Floor During and After Pregnancy
Hands up if you remember to exercise your pelvic floor?☝🏼 In all honesty, I would only remember if someone mentioned it to me. Lucky for...
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lpellow1
May 20, 20222 min read
Top Tips for Maintaining Your Baby's Dental Health
Once your baby's teeth are starting to appear, it's good to get your little one into a routine of looking after them.
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