10 Things To Do Once You find Out You're Pregnant!
So, you just saw those two pink lines (or maybe the word “Pregnant” on the digital test you triple-checked). First, congrats! Second,...
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lpellow1
Jul 203 min read
The Benefits of Postnatal Yoga for New Mums
“When will I ever feel like myself again?” Something many new mums feel after pregnancy, birth and caring for a newborn. Enter postnatal...
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lpellow1
Jul 112 min read
When Pooping during Labour is Totally Normal (& actually a good thing!)
Something that should be talked about more, when it comes to birth is the fact that yes it is true......... You will likely poop during...
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lpellow1
May 172 min read
How pregnancy yoga can guide you through your labour
Discover how pregnancy yoga can be used during pregnancy and birth
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lpellow1
Apr 162 min read
The Top 5 Tips for Making Your First Postnatal Toilet Trip Easier
Tips for helping ease those first toilet trips after birth.
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lpellow1
Mar 52 min read
How can Birth Affirmations Empower and Support Expectant Mothers?
How birth affirmations can so beneficial to use in pregnancy to help you prepare for your baby's birth
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lpellow1
Mar 32 min read
Exploring the Power of Pregnancy Relaxation for Mums-to-Be!
Pregnancy relaxation can be perfect for you as you grow with your pregnancy. Giving mums to be that well needed time for them.
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lpellow1
Mar 23 min read
Experience the Bliss of online pregnancy yoga & relaxation
Why should you use online pregnancy courses and how they can be so beneficial to you.
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lpellow1
Nov 15, 20236 min read
The Rollercoaster of Navigating My Premature Baby Journey
My story of my sons premature birth and the weeks that followed
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lpellow1
Oct 19, 20233 min read
Maximizing Comfort: How to Effectively Use a Birth Ball for Pregnancy and Labour
Birthing ball bliss, bouncing your way through your pregnancy and birth
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lpellow1
Sep 15, 20233 min read
The Benefits of Choosing a Waterbirth for a Natural and Comfortable Labour Experience
Find out all you need to know when it comes to a waterbirth!
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lpellow1
Aug 12, 20212 min read
Understanding the Sensitivity of Smell During Pregnancy
Suddenly you feel like you can smell absolutely everything!🤭
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lpellow1
Apr 29, 20212 min read
Is Pregnancy Yoga Right for You? The Best Time to Get Started
Pregnancy yoga is perfect for mums to be, that still want to enjoy exercises that are more gentle on them and their body.
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lpellow1
Mar 31, 20212 min read
Exploring the Effectiveness of Birth Breathing Techniques in Labour.
The benefits of why we can use breathing techniques in labour.
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lpellow1
Mar 18, 20213 min read
What to Expect: Your Role as a Birth Partner in Labour
Discussing how birth partners can support you in birth.
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lpellow1
Feb 25, 20212 min read
Timing is Everything: When and why you should book Your Antenatal Course
Explaining exactly what my antenatal courses involve and how they will benefit and help you, ready for your birthing day.
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