Support your mind & body during this special time with this completely free pack!
For those days when you feel overwhelmed, or are craving a moment to your self, this bundle is created to help you relax, unwind, and feel more in control.
Using calming tools, soothing practices and simple techniques to ease any stresses and focus on your pregnancy.
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Breathe, Relax and claim your little piece of calm.
Pregnancy Calm Pack
What's Included in Your Free Pack!
"I'm currently 27 weeks pregnant & I can honestly say the free pregnancy calm pack has made such a difference to how I feel about this stage of my journey!
The pregnancy relaxation audio has become part of my evening wind-down routine - it helps me switch off, calm my mind, & sleep so much better.
The yoga taster was gentle but really effective & I can feel the benefits of the movments already.
The breathing technique was simple and clear to follow& something I now use whenever I feel anxious or overwhelmed.
Thankyou for offering this free support!"
