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What are the Benefits of Attending an Antenatal Course?
Beggining on your journey into parenthood is such an exciting adventure. Antenatal courses are invaluable source of education, offering...

lpellow1
Feb 212 min read


Preparing for Birth in the Second Trimester
The usually golden period of pregnancy. The nausea is (hopefully) fading, your energy is back, and your bump is starting to show enough...

lpellow1
Feb 63 min read


Prepping for Parenthood: Top 10 Must-Do's When You Find Out You're Pregnant
So, you just saw those two pink lines (or maybe the word “Pregnant” on the digital test you triple-checked). First, congrats! Second,...

lpellow1
Nov 18, 20243 min read


When Pooping during Labour is Totally Normal (& actually a good thing!)
Something that should be talked about more, when it comes to birth is the fact that yes it is true......... You will likely poop during...

lpellow1
Jul 11, 20242 min read


Maximizing Comfort: How to Effectively Use a Birth Ball for Pregnancy and Labour
Birthing ball bliss, bouncing your way through your pregnancy and birth

lpellow1
Oct 19, 20233 min read


Maintaining Pregnancy Dental Health: Tips for Healthy Teeth
Just another part of pregnancy, for some mummy's to be, is those wonderous pregnancy hormones, causing issues with your oral hygiene. One...

lpellow1
Apr 27, 20232 min read


How to Manage Heartburn During Pregnancy: Tips and Remedies
🔥That burning sensation in your chest...🔥 Followed by a burning sensation in your throat and sometimes an acidic taste in your...

lpellow1
Apr 27, 20231 min read


Understanding the Sensitivity of Smell During Pregnancy
Suddenly you feel like you can smell absolutely everything!🤭

lpellow1
Aug 12, 20212 min read


Exploring the Effectiveness of Birth Breathing Techniques in Labour.
The benefits of why we can use breathing techniques in labour.

lpellow1
Mar 31, 20212 min read


What to Expect: Your Role as a Birth Partner in Labour
Discussing how birth partners can support you in birth.

lpellow1
Mar 18, 20213 min read
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