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Trusting Your Instincts in Pregnancy, Birth & Parenthood: Why Your Gut Feeling Matters
As a pregnancy and baby teacher, I often hear new parents say: "I just had a feeling something wasn’t right." That feeling? It’s real....

lpellow1
Jun 114 min read
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What are the Benefits of Attending an Antenatal Course?
Beggining on your journey into parenthood is such an exciting adventure. Antenatal courses are invaluable source of education, offering...

lpellow1
Feb 212 min read
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Preparing for Birth in the Second Trimester
The usually golden period of pregnancy. The nausea is (hopefully) fading, your energy is back, and your bump is starting to show enough...

lpellow1
Feb 63 min read
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Pregnancy Must - Haves in the First Trimester
Ah, the first trimester! A time of joy, excitement, and let’s be honest... sheer chaos. From googling “is it normal to cry over a...

lpellow1
Jan 213 min read
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Prepping for Parenthood: Top 10 Must-Do's When You Find Out You're Pregnant
So, you just saw those two pink lines (or maybe the word “Pregnant” on the digital test you triple-checked). First, congrats! Second,...

lpellow1
Nov 18, 20243 min read
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When Pooping during Labour is Totally Normal (& actually a good thing!)
Something that should be talked about more, when it comes to birth is the fact that yes it is true......... You will likely poop during...

lpellow1
Jul 11, 20242 min read
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How pregnancy yoga can guide you through your labour
Discover how pregnancy yoga can be used during pregnancy and birth

lpellow1
May 17, 20242 min read
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The Benefits of Breastfeeding: Why It's Worth Choosing for You and Your Baby
Looking at the reasons why you might decide to breastfeed or not

lpellow1
Mar 10, 20242 min read
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Exploring the Power of Pregnancy Relaxation for Mums-to-Be!
Pregnancy relaxation can be perfect for you as you grow with your pregnancy. Giving mums to be that well needed time for them.

lpellow1
Mar 3, 20242 min read
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Experience the Bliss of online pregnancy yoga & relaxation
Why should you use online pregnancy courses and how they can be so beneficial to you.

lpellow1
Mar 2, 20243 min read
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Maximizing Comfort: How to Effectively Use a Birth Ball for Pregnancy and Labour
Birthing ball bliss, bouncing your way through your pregnancy and birth

lpellow1
Oct 19, 20233 min read
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The Benefits of Choosing a Waterbirth for a Natural and Comfortable Labour Experience
Find out all you need to know when it comes to a waterbirth!

lpellow1
Sep 15, 20233 min read
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Is Pregnancy Yoga Right for You? The Best Time to Get Started
Pregnancy yoga is perfect for mums to be, that still want to enjoy exercises that are more gentle on them and their body.

lpellow1
Apr 29, 20212 min read
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The Best Time to Book your antenatal course for a smooth and stress free journey.
Experiencing the anticipation of becoming a parent is so exciting, but it can also be stressful. One of the best ways to prepare for your...

lpellow1
Feb 25, 20213 min read
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