Adora Pregnancy Yoga West Malling

Service Description

I’m sadly no longer offering in-person pregnancy yoga classes, but I’m really happy to share that my online Pregnancy Yoga & Relaxation Course now includes everything we would have covered together in class Flowing movements, guided breathing, calming birth preparation, and soothing relaxation practices you can return to anytime. Join the online taster course today! Giving you a chance to see how enjoyable these pregnancy stretches & movements can be! Go to my online courses now to find out more! Suitable from 20 weeks pregnant. Adora Pregnancy yoga & Relaxation course is perfect for mums to be looking to feel relaxed and refreshed. Using a lovely combination of pregnancy yoga and hypnobirthing inspired relaxation. Nurturing classes, empowering and supporting you as an expectant mummy to be 💚Lots of physical benefits for your pregnancy 💙Improve your flexibility and strength as your baby and body grow 🤍Practice mindfulness 💜Enjoy relaxation, reducing anxiety ❤️Feel more positive and confident 🧡Connect with your growing baby 🤍Learn breathing techniques 💛Prepare your body and you for your birthing day Each week, you're able to fully relax and take some well-deserved time out to yourself with your baby bump whilst enjoying the wonderful hypnobirthing inspired relaxation. It doesn’t matter if you are a yoga pro or this is your first, second, or third baby. This class is perfect for all mummy’s to be no matter your experience in yoga or birth. Enjoy your pregnancy and all the benefits you will gain from joining pregnancy yoga & relaxation. "I would highly recommend Adora Pregnancy Yoga, the yoga & relaxation was fantastic!" Keen to book your space..........then click the Book Now button and start your journey today! Make sure to take a look at my Adora packages, too. Allowing you to save on more than one booking.