Adora Pregnancy Relax & Restore

Service Description

**BOOKING OPEN ** Pregnancy Relax & Restore Evening - West Malling A calm, supportive monthly evening designed to help you slow down, release tension, and reconnect with your body and baby. Pregnancy can feel busy, overwhelming and physically demanding, this is your space to pause, breathe, and feel supported. What to expect: Gentle pregnancy-friendly movement Breathing techniques for relaxation & birth preparation Guided deep relaxation Time to connect with other local mums-to-be A warm, calm and welcoming space When: Sunday 7th June 6:00–7:30pm Where: Leybourne Chase Community Centre - West Malling, Kent £20 per session Spaces: Limited to 6–8 women for an intimate, supportive atmosphere. Sessions run with a minimum of 4 bookings. Perfect for you if: You’re feeling tired, overwhelmed or anxious in pregnancy You want time to slow down and focus on you and your baby You’d love a calm, supportive space with other mums-to-be You want simple tools to help you relax at home too