Adora Hypnobirth

Service Description

Welcome to Adora Hypnobirth. This course is provided as a private 1:1 course from the comfort of your own home. You have 2 options of a 5wk course including the whole antenatal Birth course, from birth to baby plus hypnobirthing for £250 Or A 3wk course for your essential antenatal education all about birth (this does not include feeding or practical baby care) and your hypnobirthing for £200 To book, please get in touch via the contact form. Adora hypnobirth allows you to learn all your essential antenatal education and hypnobirthing techniques so you can feel more in control of your mind and body. Learning how to remain calm, positive, and confident during your birth. 💙Understanding labour and birth 🧡hormones during labour 💛using movement for labour & your birth 💚Learn breathing techniques 💜pain relief options 🤍induction 💙instrumental delivery 🧡 c-section birth 💛breast & bottle feeding (not included in 3wk course) 💚baby's arrival (not included in 3wk course) 💜postnatal recovery & mental health (not included in the 3wk course) 🤍 newborn practical care (not included in the 3wk course) 💙Feel supported Plus, there are lots more techniques and tools, so you can feel well equipped for your baby's arrival. 💜Reduce your fears and anxiety 🩷Promotes natural birth 🩵Can reduce labour time 🧡Can help reduce pain 💙Create your positive birth environment ❤️Improve your confidence 💚Learning valuable hypnobirthing techniques 💛Prepare for your birth no matter the journey 🩷Relaxation techniques With this, you will receive all your antenatal & hypnobirthing education, plus an Adora Hypnobirth pack. This includes all your hypnobirthing scripts and audio so you can further practice and prepare yourself before the arrival of your baby. Simple techniques to transform your birth journey every step of the way.