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Pregnancy Yoga for Tired Mums to Be - Just £5

  • 1 Week
  • 3 Steps
Free online pregnancy yoga taster - Adora Birth & Baby

About

Pregnancy yoga for tired mums to be..... If you’ve been meaning to do something for yourself in pregnancy… but keep putting it off because you’re exhausted—this is for you. This short, gentle session is designed for real life. No pressure, no routine, and nothing to keep up with. Just a simple way to feel a little more comfortable, calm, and connected—whenever you need it. ✨ What this session will help you feel: 🩵Calmer and more relaxed 🩵A small moment of “I did something for me today” Even if you only do this once—it’s still worth it 💛 🧘‍♀️ Inside your £5 session: 🩵 A 12-minute gentle pregnancy yoga class 🩵 A calming guided relaxation 🩵Movements you can even do easily and anywhere. Pause anytime. Come back anytime. No pressure. 🌿 This is perfect if: 🩵You feel too tired for a full class 🩵You keep meaning to start but haven’t yet 🩵 Your body feels achy, tight, or uncomfortable 🩵 You want something simple that actually feels doable 💛 Want more after this? If you enjoy your session, you can continue with the full Adora Pregnancy Yoga Library, which includes: * 6 guided yoga classes (up to 30 mins) * 6 hypnobirthing-inspired relaxations * 3 breathing techniques for birth * Gentle antenatal education woven throughout Your £5 will be credited if you decide to continue. 💬 A lovely note from a mum: I loved my first class — it helped me feel calm and connected, and I instantly booked the full thing!” — Sophie, 28 weeks 📲 Details: Access anytime for 7 days Online, self-paced £5 (credited if you continue) 👉 Start today—even if you’re exhausted

You can also join this program via the mobile app. Go to the app

Instructors

Price

£5.00

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