About
An introduction to Adora Pregnancy Yoga online library for mum's to be. Experience a relaxing, nurturing class designed especially for expectant mums. Find calm, confidence, and connection from the comfort of your home. What to Expect Join me for a gentle online pregnancy yoga session where you’ll: 🧘♀️ Learn safe, supportive yoga poses for pregnancy ✨Enjoy some well needed relaxation 🤍 Take time to unwind and connect with your growing baby With the full library offering 🧘🏻♀️ 6 x up to 30 minutes of pregnancy yoga guided videos 😌6 x hypnobirthing inspired pregnancy relaxations ✨️3 x breathing techniques for birth 🌟Learn more about your body and your baby as you move — each class gently weaves in antenatal education to support your birth preparation. No experience needed — this class is perfect for all stages of pregnancy. Why Try a Taster? This £5 session is a lovely way to experience the benefits of pregnancy yoga, before joining the full library. If you decide to continue, your £5 will be credited towards your first 5-week block booking too! “I loved my first class — it helped me feel calm and connected, and I instantly booked the full thing!” — Sophie, 28 weeks pregnant Details: 📅 As and when you want to enjoy and this intro and it is available for 7 days. ⏰ Duration: 12 minutes of wonderful pregnancy yoga plus a relaxing pregnancy relaxation. 💻 Location: Online 💷 Cost: £5 (credited towards your next booking if you continue) How to Book - Just add this to your basket and you can book from there.
You can also join this program via the mobile app. Go to the app