About
Your Online Self-Paced Antenatal Course Learn everything you need for your antenatal journey—anytime, anywhere! This course guides expectant parents through essential topics, including: Your birthing options and stages of labour Pain relief choices Breathing techniques Using a birth ball Massage techniques for birth support …and much more. Perfect for you if you: Struggle to find suitable class times Want a refresher after a previous birth Are short on time before your baby arrives Course Features: 9 video demonstrations covering breathing techniques, birth ball exercises, and massage techniques 6 digital downloads, including course notes, perineal massage guidance, and labour positions Step-by-step modules you can complete and return to at your own pace Suitable from 20 weeks of pregnancy 22 weeks of access, so you can learn and refresh before your baby arrives Non-judgemental, supportive guidance to help you feel informed and confident Bonus: Book the Steps Ahead Package—including this course, Breastfeeding Online, and Newborn Care Online—and get the Newborn Care Online Course free!
You can also join this program via the mobile app. Go to the app