Adora Hypnobirthing relaxation audios

Using hypnobirthing elements, these audios promote a positive mindset, empowering expectant mums to be as they prepare for their birth journey. Guiding you into relaxation, encouraging you to feel confident, embracing your birth and feel calm in mind and body. Using gentle music and spoken words, so you can pause and take time for yourself as and when you need to. Helping you to feel refreshed and ready for another day. Use these as your pregnancy grows and when you prepare to meet your little one. Downloadable and easily accessible tracks. Perfect for you to use throughout your pregnancy and birth journey.