Your Postnatal recovery
Learn how to embrace your postnatal body and encourage your recovery to help you feel more like yourself again.
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lpellow1
- Nov 15
- 5 min
Navigating My Premature Baby Journey
My story of my sons premature birth and the weeks that followed
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lpellow1
- Oct 19
- 3 min
Using a birth ball for pregnancy and labour.
Birthing ball bliss, bouncing your way through your pregnancy and birth
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lpellow1
- Sep 15
- 3 min
Why choose a waterbirth?
Find out all you need to know when it comes to a waterbirth!
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lpellow1
- Apr 27
- 2 min
Keeping you teeth healthy during Pregnancy.
Just another part of pregnancy, for some mummy's to be, is those wonderous pregnancy hormones, causing issues with your oral hygiene. One...
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lpellow1
- Apr 27
- 1 min
Heartburn and pregnancy
🔥That burning sensation in your chest...🔥 Followed by a burning sensation in your throat and sometimes an acidic taste in your...
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lpellow1
- Apr 27
- 2 min
The benefits of tummy time for your baby
Ahhh tummy time😌 Some babies love their tummy time, seeing the world a different way and being able to explor what’s in front of them.🥰...
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lpellow1
- Apr 27
- 1 min
Relieving leg cramps in pregnancy!
It's hard enough some nights to get a good nights rest whilst pregnant.😣🥱 Between trying to get comfortable and constant toilet trips,...
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lpellow1
- Apr 25
- 1 min
Looking after your pregnancy pelvic floor and after!
Hands up if you remember to exercise your pelvic floor?☝🏼 In all honesty, I would only remember if someone mentioned it to me. Lucky for...
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lpellow1
- May 20, 2022
- 2 min
Taking care of your baby's teeth!
Once your baby's teeth are starting to appear, it's good to get your little one into a routine of looking after them.
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lpellow1
- Aug 12, 2021
- 1 min
Have you noticed your sense of smell has changed during pregnancy?
Suddenly you feel like you can smell absolutely everything!🤭
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lpellow1
- Jul 9, 2021
- 3 min
Having a baby with talipes.👣
I'm hoping that talking about our journey with my son will help any other parents out there, that are not quite sure what to expect.
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lpellow1
- Jun 1, 2021
- 2 min
Stress free beach trips with a baby!
Summer is here! 🙌
Those gorgeous sunny days often mean those high temperatures too!🥵
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lpellow1
- May 14, 2021
- 2 min
How baby yoga helps your babys development?
Baby yoga is created especially for your baby. Making sure everything you do with them has lots of benefits
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lpellow1
- Apr 29, 2021
- 2 min
When’s a good time to start Pregnancy Yoga?
Pregnancy yoga is perfect for mums to be, that still want to enjoy exercises that are more gentle on them and their body.
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lpellow1
- Apr 15, 2021
- 2 min
Why is Baby Massage good for my baby?
Learn about the benefits of learning baby massage.
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lpellow1
- Mar 31, 2021
- 2 min
Do birth breathing techniques really help labour?
The benefits of why we can use breathing techniques in labour.
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lpellow1
- Mar 26, 2021
- 2 min
Baby sleep and surviving daylight savings!
Its that time again, (excuse the pun)🤭 Daylight Savings are upon us once more. Daylight savings can really throw a spanner in the works,...
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lpellow1
- Mar 18, 2021
- 3 min
Your role as a Birth partner in labour.
Discussing how birth partners can support you in birth.
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