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Pregnancy yoga online FREE TASTER

  • 7Days
  • 1Step


Discover the benefits of pregnancy yoga with this free online taster course. Designed specifically for expecting mothers, this course offers gentle yet effective yoga practices to support your physical and mental well-being throughout pregnancy. Whether you're a beginner or an experienced yogi, join us to connect with your body, bond with your baby, and prepare for the journey ahead. Don't miss this opportunity to experience the benefits of pregnancy yoga from the comfort of your own home. Sign up now for this free online taster course and embark on a journey of self-care and empowerment during this special time in your life. With the full course offering not only pregnancy yoga but hypnobirthing inspired relaxations, breathing techniques for birth, plus helping you to feel empowered as you grow and prepare to meet your baby.

You can also join this program via the mobile app.





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