Adora Online Pregnancy Yoga Library

Service Description

Previously in person classes offered in West Malling, Kent - all now available online If you’ve been meaning to do something for yourself—but feel too exhausted, achy, or overwhelmed to commit to a class… this is for you. Adora Pregnancy Yoga & Relaxation is now fully online, giving you the support you need in a way that actually fits real life. No rushing out the house. No pressure to keep up. No guilt if you skip days. Just gentle, calming support—whenever you need it. ✨ Start with a gentle first step If you’re not ready for a full course, begin with a short, simple session designed for tired days: 👉 Pregnancy Yoga for Tired Days – £5 A 12-minute gentle yoga session + relaxation you can do anytime, even from your bed or sofa. Even if you only do it once—it’s worth it.🙌🏻 🌿 Continue when you’re ready If you enjoy your taster, you can move on to the full Adora Pregnancy Yoga & Relaxation Library, including: * 6 gentle pregnancy yoga sessions (up to 30 mins) * 6 calming hypnobirthing-inspired relaxations * 3 breathing techniques for birth * Support to help you feel calmer, more comfortable, and more prepared All available online, anytime. 💛 This is perfect if you: * Feel too tired for structured classes * Want relief from aches, tension, or discomfort * Need time to slow down and breathe * Want to feel calmer and more confident about birth 🌸 The benefits you’ll feel: * Reduced aches and tension * Improved flexibility and strength * Deep relaxation and better sleep * A stronger connection with your baby * More confidence as your birth approaches 💬 A note from a mum: “I would highly recommend Adora Pregnancy Yoga, the yoga & relaxation was fantastic!” 📲 Ready to begin? Start gently. No pressure. No expectations. 👉 Begin your £5 session today