Adora Pregnancy Yoga & Relaxation

Service Description

2023 dates Leybourne Chase Community Centre Sunday 17th September for 6 weeks £72 Sunday 12th November for 6 weeks @7pm £72 2024 - NEW VENUE & EVENING! Therapy & Fitness West Malling Wednesday 10th January for 6 weeks @7pm £72.00 Wednesday 28th February for 6 weeks @7pm £72.00 Wednesday 17th April for 6 weeks @7pm £72.00 Adora Pregnancy yoga & Relaxation in West Malling, is perfect for mums to be looking to end their week feeling relaxed and refreshed. Using a lovely combination of pregnancy yoga and hypnobirthing inspired relaxation. Nurturing classes, empowering and supporting you as an expectant mummy to be 💚Lots of physical benefits for your pregnancy 💙Improve your flexibility and strength as your baby and body grow 🤍Practice mindfulness 💜Enjoy relaxation, reducing anxiety ❤️Feel more positive and confident 🧡Connect with your growing baby 🤍Learn breathing techniques 💛Prepare your body and you for your birthing day 💚Build friendships 💙Feel supported Each week, you're then able to fully relax and take some well-deserved time out to yourself with your baby bump whilst enjoying the hypnobirthing inspired relaxation. This is followed by some antenatal chat so you can further understand when and why to use what you are practising. It doesn’t matter if you are a yoga pro or this is your first time, or if this is your first, second, or third baby. This class is perfect for all mummy’s to be no matter your experience in yoga or birth. Enjoy your pregnancy and all the benefits you will gain from coming along to pregnancy yoga & relaxation. Make sure to take a look at my Adora antenatal packages, too. Allowing you to save on more than one booking.

Cancellation Policy

To cancel a course or to reschedule I ask for at least 24hrs notice. Refunds cannot always be guaranteed and are given at my discretion. If you request cancelling a whole course booking, any refunds given will incur a transaction fee, taken from your booking. If cancelling due to illness, please give me as much notice as possible. I can offer 1 class credit per term for a missed class, given at my discretion. This will need to be used on full term booking for any future classes. If the Government enforces a COVID-19 lockdown in our area all bookings due in that time will immediately be moved to online courses.

Contact Details