ABOUT Adora & Me



I'm Lauren and I own and run Adora Birth & Baby. 


I am a qualified antenatal and postnatal baby course provider, FEDANT accredited and fully insured to teach. 

Most important of all is I am a mum to two children, my son born in 2011 and my daughter born in 2013.

Both my pregnancy and baby journeys are very different. My son arrived premature at 34 weeks which was a surprise for us as first time parents and my daughter arrived one day past her due date.


Having very different pregnancy's, births and children has shown me how important learning about labour and babies can be. Supporting you as a parent with what I know.


Adora means 'gift' in Latin. This is what every baby is to every parent, no matter how they got there.   

Being a child of the 80's, Adora is also the name of She-Ra, ultimate women warrior princess which of course every mum is!

Being a part of your journey is something amazing and I'm excited to be a part of yours.

What parents have to say......

Having previously been to yoga before pregnancy I would definitely recommend this course.

......highly recommend to anyone preparing to bring a new baby home.

....Lauren made sure the sessions were inclusive, interesting and informative.

Lauren, my teacher was great! She made me feel at ease throughout the whole course and was so friendly and approachable......

I really liked how relaxed and friendly Lauren was, made me feel at ease in an environment of people I did not know.

We both thoroughly enjoyed baby massage and would highly recommend......

.....we felt happy and confident throughout.

Lauren was great, very personable, friendly, knowledgeable and explained so we understood and had a laugh along the way!

.....fantastic seeing my baby responding to the yoga classes...

My little girl always has so much fun. We've been coming to Lauren's classes since my daughter was 5 weeks old-she is now 8.5 months.