My family



I'm Lauren and I own and run Adora Birth & Baby in West Malling and Maidstone.  


I am a qualified antenatal and postnatal baby course provider, FEDANT accredited and fully insured to teach. 

Most important of all is I am a mum to two children, my son born in 2011 and my daughter born in 2013.

Both my pregnancy and baby journeys were very different. My son arrived premature at 34 weeks which was a surprise for us as first time parents and my daughter arrived one day past her due date.


After having completely different births, I realized how valuable antenatal education is and making sure parents have that support before and after their baby arrives.

Once my children were both in school I began to look into a different career that would suit family life better and so began training to be an antenatal and postnatal teacher.

After a few years with another provider that was to be no more, I went it alone and Adora Birth & Baby was born!


Adora means 'gift' in Latin. This is what every baby is to every parent, no matter their journey to get there.   

Being a child of the 80's, Adora is also the name of She-Ra, ultimate women warrior princess which of course every mum is!

Being able to be a part of your journey is something amazing and I look forward to meeting lots of parents to be and new parents with their little ones on Adora classes.


Lauren was great, very personable, friendly, knowledgeable and explained so we understood and had a laugh along the way! 

I feel so much better about everything and even my partner who was a little reluctant to do antenatal, said it was brilliant and learnt a lot too.

Adora Birth


We loved hypnobirthing. It was really informative and has left me feeling so much more relaxed and empowered about the birth. We are both so excited now!

Adora Hypnobirth


Beautifully run, well paced classes covering the basic to advanced in a safe and friendly atmosphere. Unbiased information for every parent to choose their path.

Adora Birth 'n' Go



The yoga sequence is adaptable for mothers of all abilities and Lauren will explain why each move helps aid different pregnancy problems, or how they can help you feel more comfortable in birth. Would highly recommend this class to all mothers to be as there really is something for everyone!

Adora Pregnancy Yoga & Relaxation



I loved these classes!

Lauren made sure that the sessions were inclusive, interesting and informative! She adapted and shaped the sessions to our experiences and helped where ever she could! I would highly recommend!

Adora Baby Steps



Both myself and my son absolutely loved this class!

We have now introduced massage to our daily routine and loved the added sensory elements. The class is jam packed with content. Lauren is super friendly, informative and approachable. She is a brilliant teacher and makes the class super enjoyable. We loved it so much we completed two terms!

Adora Baby Massage



Absolutely loved our baby yoga classes!

It was fantastic seeing my baby responding to the classes as the weeks went on! She loved all the songs that we sing. Fantastic sensory for baby, I would totally recommend!

Adora Yoga Tootsies